Gucci Braidedvelvet headband l6I3siK56m

Gucci Braided-velvet headband l6I3siK56m
Gucci Braided-velvet headband

Responsive Menu

Questions? Call us at +1.626.755.5999
Facebook Twitter Linkedin Diamoire Jewels Round Cut Premium Quality Diamond Earrings in 14kt Rose Gold KPC8vfjB6F
> Benefits Of Laughter > Why More Laughter = Less Stress = Better Health And More Energy
Konstantino Black Diamond Split Ring i9JaPO5QO8

Here is a summary of the various ways how laughter impacts stress. Stress is a well-known slow killer, is rampant in our society, and is very expensive on all levels. Its mechanisms are complex. It impacts everybody differently, but its end-result is easy to observe and explain. It creates havoc in the human body, leads to depression, kills creativity, isolates people when they most need social connections and slowly destroys one’s self-esteem. Stress cannot be ignored.

Gentlemen, why don’t you laugh? With the fearful strain that is upon me day and night, if I did not laugh I should die, and you need this medicine as much as I do. Abraham Lincoln, during the Civil War
Laughter triggers the release of a cocktail of happy chemicals that boosts the immune responses Laughter diminishes the secretion of cortisol and epinephrine, while enhancing immune reactivity Laughter boosts secretion of growth hormone Laughing leads to the release of endorphins laughter can help dislodge blocked emotions stored in the body Laughter stimulates circulation and aids muscle relaxation
Why chronic stress is bad

When the body is under deep stress, it releases a hormone called cortisol that has a profound impact on your health because it directly suppresses the immune system. This makes a stressed person more vulnerable to attack from bacteria and viruses and can cause anything from generally feeling run down to full-blown flu and heart attacks.

Laughter is nature’s counter to bad stress

Laughter is the #1 natural enemy of bad stress because they are physiological opposites. The predominance of one tends to prevent the other. A clue to this may be found in the body’s typical actions after extreme stress of the fight or flight kind: deep panting (all relaxation response are exhalation based) and using laughter to make light of events that provoked fear. The predominance of one (deeper breathing and laughter) tends to prevent the other (fear).

Laughter helps improve the cardiac vagal tone, which reflects how much your heart rate is influenced by your breathing . It’s an indication of your body’s capacity to regain calm after you’ve been in a stressful situation. Low vagal tone has been linked to chronic inflammation throughout the body, which is a known risk factor for heart failure, stroke and diabetes. Research suggests that the more positive social connections people had over a nine week period, the more their vagal tone increased.

creative play;

• board games (good for impulse control (taking turns), planning, working memory, and mental flexibility (the ability to shift thoughts to an alternative, better pattern of thought if the situation requires);

games that involve memory (e.g. the shopping game – ‘I went shopping and I bought a [puppy]’; the next person says, ‘I went shopping and I bought a [puppy and a bike for my t-rex]’; next person … ‘I went shopping and I bought [a puppy, a bike for my t-rex and a hot air balloon] – the winner is the last one standing who doesn’t forget something on the shopping list;


• giving them opportunities to think and act independently (if they disagree with you and tell you why you’re wrong, there’s a plus side – their executive functioning is flourishing!) ;

• providing opportunities for them to make their own decisions.

Mindfulness creates structural and functional changes in the brain that support a healthy response to stress. It strengthens the calming, rational prefrontal cortex and reduces activity in the instinctive, impulsive amygdala. It also strengthens the connections between the prefrontal cortex and the amygdala. When this connection is strong, the calming prefrontal cortex will have more of a hand in decisions and behaviour. See here for fun ways that children can practice mindfulness.

See here for fun ways

Exercise strengthens and reorganises the brain to make it more resilient to stress. One of the ways it does this is by Zales PrincessCut LabCreated Emerald and White Sapphire Chevron Ring in Sterling Silver sRqhrToUaT
that can calm the brain in times of stress. Anything that gets kids moving is stellar, but of course, if you can make it fun that pretty much grants you hero status. Here are some ideas, but get them thinking and they’ll have plenty of their own:

increasing the neurochemicals

• throw a frisbee;

kick a ball;

• give a hula-hoop a spin;

dance stars;

walk the dog;

superhero tag (the tagged one stands in the middle of a circle on the ground, a superhero saves them by using their superhero powers to fly with running feet through the circle);

detective (in the park or backyard … first one to find five things that are green; or five things starting with ‘s’; or seven things that could be used for dress-ups; or ten things that smell gorgeous – ready, set, go!).

Nurture that feeling in them – that one that reminds them they can do hard things. You’ll be doing this every time you acknowledge their strengths, the brave things they do, their effort when they do something difficult; and when you encourage them to make their own decisions. When they have a sense of mastery, they are less likely to be reactive to future stress and more likely to handle future challenges.

Angara Twisted Shank Sapphire and Diamond Ring in Platinum ewsZ3ZNttq
linkedin facebook instagram

with mobile technology built for the live fan experience

Learn How
Konstantino Asteri Pave White Diamond DoubleDrop Earrings X3ndvZD
Zales 60mm CushionCut LabCreated Alexandrite and Diamond Accent Pendant in 10K Gold KtdEj3nixL
Angara Vintage Style Citrine Engagement Ring in Platinum GnCCi5FS

Mobile Commerce

Exceed your revenue targets, drive mobile adoption, and increase fan loyalty.

Alór 18k Spring Coil Diamond Pendant Necklace xS9Txdf

Ticketing Technology

Maximize ticket sales, attract new fan segments, and deliver the kind of flexible ticketing that today’s fans demand.

Learn more

Data Solutions

Take action on your data and target the right fans to change behavior at the push of a button.

Learn more

of buyers new to database


higher incremental spend


conversion to season ticket members


early renewals on season tickets

Trusted by over 350 live sports and entertainment properties, including:

“Oregon Athletics has a culture of innovation and we are thrilled to partner with Experience to find technology that matches our commitment to being creative in attracting more fans.”

“Experience delivers the products that our Season Ticket Holders want. They help us attract new fans to Blues games while enhancing relationships with our existing fan base.”

“The team at Experience has proven they have the right people in place to fully support all of my marketing and operational needs.”

“After the Experience staff helped us set up our box office integration, they made sure we had the tools we needed to operate successfully at every event.”

Explore stories of our products in action

Read more

Strategic partnerships with the pillars of live entertainment

Corporate Partnerships

How do your corporate partners want to engage fans?

Create lifelong brand memories with the one asset everyone has in their pocket.

Learn More

Our mobile commerce, flexible ticket sales, and data solutions empower sports and entertainment leaders to generate new revenue streams, sell more tickets, and make smarter decisions.

Copyright © 2018 Inside Higher Ed Fallon Monarch Pearly Cluster Earrings lqefV1oH
Ph: 1-202-659-9208 Fax: 1-202-659-9381